Many of us never learned how to develop healthy, satisfying relationships, mainly because, through no fault of our own, we  carried on acting out the dysfunctional patterns of  relating we had learned as children. As we awaken spiritually, however, we begin to look at all our relationships in a more conscious way; and, as we continue to awaken and evolve, we learn to relate to other people in ways that reflect increasingly higher  levels of mutual respect and consideration.

Before we can open ourselves to experiencing wonderful relationships of this kind,  however, we need to first get very clear in our minds (and very conscious!) about  what exactly constitutes a healthy, successful -  and  mature - relationship.  Read the rest of this entry »

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Scapegoating - An Insidious Family Pattern of Blame and Shame on One Family Member by Lynne Namka, Ed.D.

Scapegoating is a serious family dysfunctional problem with one member of the family or a social group being blamed for small things, picked on and constantly put down. In scapegoating, one of the authority figures has made a decision that somebody in the family has to be the bad guy. The mother or father makes one child bad and then looks for things (sometimes real, but most often imagined) that are wrong. There are different reasons one child is singled out to be scapegoated. Perhaps the child is vulnerable. Or the child is hyperactive, noncompliant or acts out. Sometimes the scapegoated child is viewed as weak who cannot defend himself. At times Read the rest of this entry »

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If our relationships keep causing us pain, then it’s almost always a sure sign that we have learned how to relate to other people  in dyfunctional ways, ways we learned during our childhood from our parents, who learned from theirs, who learned from theirs’, and so on, back through the generations.  One day, however, when we are weary of the unhappines our relationships cause us, we see that our behaviour is dysfunctional and unhealthy. That becomes the day we are finally ready to see and acknowledge our wounds. If we also decide to change our behaviour, by seeking to act and relate in healthier ways, it also becomes the day we begin to heal. Then, as we heal, we begin to clear up our own and our family’s karma. We decide that the dysfunction,  the karma, the pain, stops with us. 

If you are ready to see and own your own woundedness, here’s another article to help you see your way through the (alchemical/karmic) “mess.”

 

 Understanding Dysfunctional Relationship Patterns in Your Family

Many people hope that once they leave home, they will leave their family and childhood problems behind. However, many find that they experience similar problems, as well as similar feelings and relationship patterns, long after they Read the rest of this entry »

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 ~ On Being The Identified Patient

                                                         From Toxic Families Forum 2007

 

If you cannot get rid of the family skeleton, you may as well make it dance. - George Bernard Shaw

Sometimes we are the family skeleton, the black sheep, the shame of the clan. Many times it’s because the clan is completely nuts. A dysfunctional family needs someone to focus on, someone to blame things on, someone to point to when things go wrong. In clinical settings, we call that person the “identified patient” or IP. It means that in a sick family system, the group has subconsciously elected one person to act out all the family sickness in a very overt way while the rest of the family acts it out in a covert way. Even if the IP tries to act “not sick,” the family will send messages to “get back where you belong” and set the IP up for failure. Before you know it, the identified patient is acting out AGAIN and the family is shocked (simply SHOCKED! that the person they set up to be the IP is acting like an IP). The IP does the bidding of insanity for the whole family.

It’s not that the identified patient is any sicker than the rest of the family, in fact they probably aren’t, but they are the one through whom the family channels all of its “stuff.” The family dynamic is to keep things status quo, to keep its eyes Read the rest of this entry »

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