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Scapegoating - An Insidious Family Pattern of Blame and Shame on One Family Member by Lynne Namka, Ed.D.

Scapegoating is a serious family dysfunctional problem with one member of the family or a social group being blamed for small things, picked on and constantly put down. In scapegoating, one of the authority figures has made a decision that somebody in the family has to be the bad guy. The mother or father makes one child bad and then looks for things (sometimes real, but most often imagined) that are wrong. There are different reasons one child is singled out to be scapegoated. Perhaps the child is vulnerable. Or the child is hyperactive, noncompliant or acts out. Sometimes the scapegoated child is viewed as weak who cannot defend himself. At times Read the rest of this entry »

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Nov
02

“The Truth About You” - A Book Excerpt and Saint-Germain Channel


By Alexandra Mahlimay and Dan Bennack
Cluj-Napoca, Romania
 (The following material is a chapter preview taken from our new book, A New World Awakens.)

You have inhabited a world of false beliefs for too long. For too long you have convinced yourself that you are unsafe, unloved, unprotected, and alone in the Universe. In a world built upon these untruths, you do not recognize the Love that you are, or the Love that unites you with others.
Believing such falsehoods, you have not been able to follow the simplest teachings of wisdom: “Love your neighbor, as yourself” and “Do unto others, as you would have others do unto you”.Instead, you have chosen to believe in a world where the thought of knowing your neighbor is as frightening as the prospect of knowing yourself; where you attack everything you do not understand; and you are unable to recognize the Common Life that you share with others. This world is changing, and so are you along with it. Read the rest of this entry »

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Givers VS Takers

How can you tell the difference between “Givers” and “Takers”? Here’s a simple listing.

Givers Takers
Why shouldn’t I help? Why should I help?
Don’t question motivations Ask “I wonder what they want?”
Ask, “How will this benefit others?” Ask, “What’s in it for me?”
Releasing Controlling
Finds power and peace
in spiritual wisdom
Finds power and peace in externals and things
Willing to be servants Must be “lords”
Follows the flow with insight Appears “In control”
Rolls with the punches Easily overwhelmed
Love unconditionally “Love” conditionally
High capacity for pain Low capacity for pain
Bear pain silently and with patience Whiners Read the rest of this entry »

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Oct
28

Find out who you are and what you are here for by clicking on :

http://www.youtube.com/watch?v=jNzJzHma2R8

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Oct
25

                      . . . . . there comes a time in your life when you finally get it. . . . .When in the midst of all your fears and insanity you stop dead in your tracks
and somewhere the voice inside your head cries out -
ENOUGH!
      Enough fighting,
      Enough confusion
              and crying
              or struggling to hold on.
And, like a child quieting down after a blind tantrum,
      your sobs begin to subside,
      you shudder once or twice,
      you blink back your tears
      and through a mantle of wet lashes
      you begin to look at the world from a new perspective.

              This is your awakening.

You realize that it is time to stop hoping and waiting for something, or someone, to change or for happiness,   safety and security to come galloping over the next horizon.You come to terms with the fact that there aren’t always fairytale endings  (or beginnings for that matter)
and that any guarantee of “happily ever after” must begin with you.

Then a sense of serenity is born of acceptance. Read the rest of this entry »

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If our relationships keep causing us pain, then it’s almost always a sure sign that we have learned how to relate to other people  in dyfunctional ways, ways we learned during our childhood from our parents, who learned from theirs, who learned from theirs’, and so on, back through the generations.  One day, however, when we are weary of the unhappines our relationships cause us, we see that our behaviour is dysfunctional and unhealthy. That becomes the day we are finally ready to see and acknowledge our wounds. If we also decide to change our behaviour, by seeking to act and relate in healthier ways, it also becomes the day we begin to heal. Then, as we heal, we begin to clear up our own and our family’s karma. We decide that the dysfunction,  the karma, the pain, stops with us. 

If you are ready to see and own your own woundedness, here’s another article to help you see your way through the (alchemical/karmic) “mess.”

 

 Understanding Dysfunctional Relationship Patterns in Your Family

Many people hope that once they leave home, they will leave their family and childhood problems behind. However, many find that they experience similar problems, as well as similar feelings and relationship patterns, long after they Read the rest of this entry »

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We tend to assume we know what “real” love is, but do we really? Read on to find out. 

 ~ More on Real Love

From Toxic Families Forum

“…since the quality of emotional interplay in healthy relationships is often much subtler than the blatant drama of unhealthy relationships, its dramatic potential is usually overlooked in literature, drama and songs. If unhealthy styles of relating plague us, perhaps it is because that is very nearly all we see and all we know.” - Robin Norwood

It is not just popular culture that feeds dysfunctional relationships to us, but it our frame of reference from our own background telling us what relationships should look like. Read the rest of this entry »

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 ~ On Being The Identified Patient

                                                         From Toxic Families Forum 2007

 

If you cannot get rid of the family skeleton, you may as well make it dance. - George Bernard Shaw

Sometimes we are the family skeleton, the black sheep, the shame of the clan. Many times it’s because the clan is completely nuts. A dysfunctional family needs someone to focus on, someone to blame things on, someone to point to when things go wrong. In clinical settings, we call that person the “identified patient” or IP. It means that in a sick family system, the group has subconsciously elected one person to act out all the family sickness in a very overt way while the rest of the family acts it out in a covert way. Even if the IP tries to act “not sick,” the family will send messages to “get back where you belong” and set the IP up for failure. Before you know it, the identified patient is acting out AGAIN and the family is shocked (simply SHOCKED! that the person they set up to be the IP is acting like an IP). The IP does the bidding of insanity for the whole family.

It’s not that the identified patient is any sicker than the rest of the family, in fact they probably aren’t, but they are the one through whom the family channels all of its “stuff.” The family dynamic is to keep things status quo, to keep its eyes Read the rest of this entry »

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Oct
15

The events of our life and the circumstances we find ourselves in are the direct result of the emotional and mental energy we radiate outwards from our inner being at every moment. Feel anxious and afraid for example,  and you will draw  events into your life  which will allow you to feel even more fear and anxiety.  Think what a horrible life/ job/ home, relationship(s) you have, then you will draw more events to you so that you can experience more of  the  same “reality.”  The trick to creating the reality you want to experience is to imagine, think and feel only what you want to experience. Not what you don’t want.

Basically, our thoughts, beliefs, expectations , imaginings and emotions,  flow outwards from our inner being and shape the events,  dramas and circumstances that we are going to encounter later today, or tomorrow, or next month, or next year.  When we become conscious of the cause and effect relationship between our inner and outer worlds, however, we can move on from believing in the illusion that we are a powerless victim of fate and start to create the life and  reality we choose to experience. 

There are, however, certain feeling-states and ideas that are incredibly powerful. Simply by Read the rest of this entry »

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 Outcomes & Expectations - A Prayer by Stefanie Miller.

I surrender to this moment. I allow it to be what it is.

I want for nothing, for I have all that I need.

I let go of my expectations so that miracles can happen.

 I trust in the Divine flow of the Universe to

assist me in sorting through what is of value in my life and what isn’t.

Please, God, give me the strength and courage to let go of what Read the rest of this entry »

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